Slots 30 Mins

30 Minute PT Sessions

Ideal for clients such as busy professionals who are short of time, mature clients wanting more gentle training, or clients on a budget.

If 1st Time Booking PTs, please scroll down for instructions. Otherwise, please proceed and book!


Note: If you have not had PT with me before, please contact me first to discuss goals and suitability.

I have a strict 24 hours cancellation policy. Sessions are charged in full with less than 24 hours notice. Sessions cannot be moved with less than 24 hours notice; I.e they are counted as cancellations.

30 Minute PT sessions

These 30 minute PTs are Ideal for clients such as busy professionals who are short of time, mature clients wanting more gentle training, or clients on a budget.

Options are:

  1. Muay Thai & Kickboxing, and Weights, Strenght, Circuit Fitness
  2. Pure Weights, Strenght, Circuit Fitness

Sessions will include: warming up, stretching, mobility, balance, kickboxing pad & bag work (** optional), weight lifting, and circuit training.

FEES

SINGLE SESSION – 1 Person (1 X 30 Minute Session) £30.00

SINGLE SESSION – 2 People (1 X 30 Minute Session) £40.00

SINGLE SESSION – 3 People (1 X 30 Minute Session) £50.00

SINGLE SESSION – 4 People (1 X 30 Minute Session) £60.00

Max 4 People

Payment BACS: Ask me for BACS details.


HOURS

Opening Times for 1-1 Personal Training.

Please click on booking link below to see specific slot availability.

Mondays 8:30am – 8:45pm

Tuesdays 3:30pm – 5:45pm

Wednesdays 08:30am – 8:45pm

Thursdays 08:30am – 8:15pm

Saturdays 08:30am – 12:00pm