Personal Training

Personal Training Woodbridge

If you would like personal training in Woodbridge, I can provide PT in the following areas;

Kickboxing Fitness:  - Includes pad work, heavy bag work, cardio training, strength and conditioning, kettlebells, sandbag, weights, self defense (optional)

Kickboxing Fitness is an excellent way to to lose weight, tone up, and get serious fit. Workouts are based around kickboxing but aimed to boost fitness, improve body composition, and feel amazing.

Yoga & Natural Movement: Usually included as part of the Kickboxing Fitness Training, but you can arrange 100% yoga sessions upon request.

If you contact me with your fitness goals and desires, we can work out a plan to match your requirements.

 

Fees

At my location in Eyke Woodbridge; £30 per hour ( 1 person ). Eyke is a village near Rendlesham and Bromewell

At your location (max 20 minute drive); £40 per hour (1 person).

* Each additional person costs and additional £10 per hour extra. E.g. For two of you it's £40 per hour at my location, £50 per hour at your location.

 

Availability

  • Morning, Daytime, Evening Sessions currently possible
  • Sessions are 60 minutes

Please email me to discuss your needs and book a session

* Please note: Cancellations must be made a minimum of 24 hours in advance otherwise the lesson must be paid for.

 

Group Classes

I run regular group classes which start from £5 per hour. Please see locations & schedule for more information